It’s very important to be aware of what activates your past hurt which can also be referred to as pain body. This can be in form of irritation, impatience, a somber mood, a desire to hurt yourself, anger, bitterness, depression sometimes a need to have some drama in your marriage or relationship, etc. You need to learn how to identify what activates that past hurt in your life.
The pain-body is always looking for things to survive because it is just like any other entity in existence. When you stop feeding that painful body, it will have no reason to be awakened.
You must also know that pain can only feed on pain and will never feed on joy.
This is what the devil is using to hold lots of people in bondage, by taking them back to past hurt and setting them out for irritations. Things happen to us in life, but know that anything that happens in your life happens for you and not to you.
Let go of that past hurt and appreciate yourself in the presence. Sooner or later you will find out that certain things happen to save you and set you out for greater testimony.
Next time when that past hurts raises its ugly head in form of a painful body, say to yourself loudly I am a child of God. God promised me never to leave nor forsake me. He promised to always be my present help in times of trouble. I am more than a conqueror. I am born to succeed and live a happy life, and I assure you this will bring you back to consciousness and the devil will have no other option than to flee from you.
Become the watcher of your thoughts and allow the Holy Spirit to take over your body and soul.
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Remember I’m your sister in Christ.