Control Your Emotions/Stop Overreacting!

Written by Jane van Zundert

Hi, I am Jane, I am married and a mother of four. My mission in life is to inspire and motivate you, on how you can break free from fear, shame, and resentment and start creating a balanced life, so that you can begin to enjoy your total freedom and never get stuck again in life.

March 08, 2022

Learn to stop overreacting by learning to control your emotions. When you get hurt or face some challenges. Pause and think of the best way to handle it. Discipline your mind with positive affirmations.

Let go of hurt and forgive people. Learn to set your boundaries. When your mind is full of unforgiveness, you will likely overreact when people offend you. Love and treat yourself well because you cannot give what you don’t have.

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Please feel free to share this post with your friends and loved ones.

Remember, I’m your sister in Christ.

Love you.


Remain blessed.

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If you are ready to completely be free from fear, shame & resentment, watch the videos on my channel.

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