Tips And Ways To Increase Your Self Awareness

Awareness

Written by Jane van Zundert

Hi, I am Jane, I am married and a mother of four. My mission in life is to inspire and motivate you, on how you can break free from fear, shame, and resentment and start creating a balanced life, so that you can begin to enjoy your total freedom and never get stuck again in life.

February 07, 2020

Many people can tell you what they think of you. Your friends, family, and colleagues all know you pretty well.

1. Surround yourself with people who share the same values as you

You should surround yourself with people who share the same values as you. This will create a reinforcing environment for meeting your goals and also help you avoid people who will bring you down with constant criticism.

2. Don’t deny yourself opportunities

If you avoid making decisions, then you are denying yourself opportunities. Even if you don’t have all of the information you would like to have, don’t fear decision making. Good instincts are the result of successful decisions. Even if you make the wrong decision, you will still have a valuable learning experience. When you learn from your mistakes, you are less likely to repeat them.

3. Take breaks regularly

There are things you can do throughout the day to accomplish more work while at your job. Take breaks regularly to stay focused on what you need to work on. This might sound counterproductive, but breaks allow you to refocus and re-energize, allowing you to return and work more efficiently.

4. Put your core beliefs into practice

Put your core beliefs into practice. Everyone has values and beliefs in which they hold dear. When your core principles are well-thought-out and defensible, acting in accordance with them will improve your self-esteem. It also demonstrates to other people an admirable consistency. This is a trait that others will find attractive.

5. Humility

Humility is a very important trait to have when working on your personal development. As you acknowledge that you are small and insignificant in this universe, the more that you realize your lack of knowledge. You can then focus your attention on positive growth and development.

6. Talk to a professional

Talking to a professional counselor or a pastor can be an extremely rewarding experience. These people are educated and licensed to handle any problems you have, and usually have experience as well. They can lend a sympathetic ear and help guide you on the right path. Expressing your problems with a professional is a great way to make yourself feel better and healthier.

7. Avoid excessive drinking

Ask yourself whether excessive drinking is a major contributing factor in your life. Are you a smoker or do you have any other harmful habits? The body is considered a temple, and it needs to be treated with care and respect. A great way to improve your life is to say goodbye to bad habits that are only hurting you. Take stock of how you are living your life and the habits you have accumulated. Which ones do you think you could get rid of right now?

8. Avoid shopping as a way to comfort yourself

Avoid shopping as a way to comfort yourself. If you find yourself shopping out of habit, take up a hobby to replace the time spent shopping. You can relieve stress, reduce credit card bills and enjoy your time much more.

9. A healthy lifestyle

Your personal development goals will often include improving and incorporating new Avoid shopping as a way to comfort yourself into your life. Feeling good is closely associated with good health. A healthy lifestyle can make you feel wonderful and allow you to save money that would be otherwise spent on medical problems. It should be a priority to become more healthy.

In conclusion

Learning more about yourself is the best way to help yourself grow. Be kind to yourself and be honest, you will better enjoy your life.

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