How To Overcome Anxiety, Fear And Worry


Written by Jane van Zundert

Hi, I am Jane, I am married and a mother of four. My mission in life is to inspire and motivate you, on how you can break free from fear, shame, and resentment and start creating a balanced life, so that you can begin to enjoy your total freedom and never get stuck again in life.

March 25, 2020

Anxiety is bad, it is not a thing to accommodate. Anxiety distracts you from God. You cannot have a healthy relationship with God when the spirit of anxiety is in place.

The first step in dealing with anxiety, fear, stress, and worry is to give your life to God. And follow the rest steps and you will be at peace.

Accept Jesus

Have faith

Stay focus


Worship and praise God always

Anxiety is a disease that takes over the mind and sets the heart in darkness because of fear. God said we should come to him with our problems and He will give us rest. God’s intention when He created us is to live life to the fullness. God wants the best for you not to go through life with fear and anxiety. Philippians 4:6-7 ”Be careful about nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

When the instruction of God is followed, and you don’t take your focus away from Him. You will definitely overcome fear. What is going on in the world today has defile technology, that is why people are scared of the unknown, people, are worried. The end is near.

Since you have done all you know and believe it is the right time to let God into it. Stay calm by reading the Word of God, having your faith not shaken due to what you hear from news or the death that is being announced every day.

Yes, the virus has killed lots of people, lots of people are in intensive care. David overcame his fear by facing and challenging the thing others ran away from. People are not calling on God anymore, they believe they can do it on their own, the answer is no until you turn back to God, that anxiety may not go away.

When King Saul saw David he took him for granted, Saul gave David his amour and when David put it on, he immediately realizes that his faith is not in man-made material but in God who created everything. So he refused to wear it and call on the name of God just with a slingshot he brought down Goliath.

In the midst of all the lockdown, stay focus, the secret weapon is looking up to the source of life and He will never fail or disappoint you. Philippians 4:8-9 ”Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you.’

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